Dan Whisnant 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 115 |
April 01, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 21 | 123 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 111 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 118 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 126 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 136 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 126 |
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Workout Graph
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