Dan Whisnant 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 118 |
April 03, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | 116 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 103 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 112 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 119 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 128 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 120 |
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Workout Graph
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