Dan Whisnant 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 98 |
April 08, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 126 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 18 | 100 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 122 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 129 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 139 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 140 |
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Workout Graph
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