Dan Whisnant 25:45 row
6,000m
Meters
25:45.8
Time
2:08.8
Pace
370
Calories
145
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 24 |
Stroke Count | 635 |
Drag Factor | 116 |
April 08, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Remote Rowing Coach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:45.8 | 6,000m | 2:08.8 | 164 | 863 | 24 | 145 |
4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 24 | 146 |
8:16.0 | 1,000m | 2:04.0 | 184 | 931 | 26 | 150 |
12:42.0 | 1,000m | 2:13.0 | 149 | 812 | 24 | 146 |
17:07.0 | 1,000m | 2:12.5 | 150 | 817 | 24 | 147 |
21:29.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 150 |
25:44.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 155 |
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