Dan Whisnant 32:32 row
7,301m
Meters
32:32.1
Time
2:13.6
Pace
435
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 118 |
April 09, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.1 | 7,301m | 2:13.6 | 146 | 804 | 19 | 141 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 18 | 134 |
| 16:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 142 |
| 24:00.0 | 1,804m | 2:13.0 | 149 | 811 | 20 | 149 |
| 32:00.0 | 1,806m | 2:12.8 | 149 | 813 | 21 | 152 |
| 32:32.0 | 109m | 2:26.7 | 111 | 680 | 16 | 152 |
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Workout Graph
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