Dan Whisnant 1x5:00/9:00r row
1,317m
Meters
5:00.0
Time
1:53.8
Pace
92
Calories
145
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,377m |
| Overall Time | 14:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 120 |
April 14, 2021 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 145 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 158 |
| r60m |
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Workout Graph
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