Dan Whisnant 5:00 row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 123 |
April 14, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 143 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 134 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 148 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 154 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 155 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 157 |
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Workout Graph
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