Dan Whisnant 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
129
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 111 |
April 14, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | 126 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 17 | 109 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 117 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 126 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 134 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 147 |
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Workout Graph
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