Dan Whisnant 1x1000m/8:00r row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
69
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 11:50.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 124 |
April 21, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 | 142 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 28 | 158 |
| r44m |
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Workout Graph
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