Dan Whisnant 1x1000m/8:00r row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
69
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 11:50.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 119 |
April 21, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 27 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | |
| r16m |
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Workout Graph
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