Dan Whisnant 5:16 row
1,013m
Meters
5:16.1
Time
2:36.0
Pace
53
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 90 |
April 21, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,013m | 2:36.0 | 92 | 617 | 18 | 130 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 127 |
| 5:16.1 | 60m | 2:14.1 | 145 | 798 | 15 | 133 |
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