Dan Whisnant 6000m row
6,000m
Meters
24:55.6
Time
2:04.6
Pace
380
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 118 |
April 22, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 25 | 155 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 23 | 150 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 155 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 25 | 159 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 26 | 161 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 27 | 163 |
| 4:04.0 | 6,000m | 2:02.0 | 193 | 963 | 28 | 165 |
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Workout Graph
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