Dan Whisnant 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 118 |
April 22, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 | 132 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 116 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 127 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 133 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 141 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 146 |
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Workout Graph
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