Dan Whisnant 2000m row
2,000
Meters
7:35.0
Time
1:53.7
Pace
139
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 118 |
April 27, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 139 | 29 | 150 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 35 | 28 | 148 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 | 28 | 155 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1113 | 34 | 29 | 157 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1180 | 36 | 31 | 158 |
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Workout Graph
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