Dan Whisnant 6x92c/4:51r row
7,861m
Meters
42:00.0
Time
2:40.2
Pace
467
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 29:40.0 |
| Overall Distance | 7,905m |
| Overall Time | 1:11:40.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 122 |
April 29, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,861m | 2:40.2 | 85 | 592 | 20 | |
| 7:00.0 | 1,563m | 2:14.3 | 144 | 796 | 16 | |
| 7:00.0 | 1,563m | 2:14.3 | 144 | 796 | 16 | |
| 7:00.0 | 1,575m | 2:13.3 | 148 | 808 | 21 | |
| 7:00.0 | 1,576m | 2:13.2 | 148 | 809 | 22 | |
| 7:00.0 | 1,576m | 2:13.2 | 148 | 809 | 22 | |
| 7:00.0 | 1,572m | 2:13.5 | 147 | 805 | 24 | |
| r44m |
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Workout Graph
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