Dan Whisnant 8:00 row
1,760m
Meters
8:00.0
Time
2:16.3
Pace
102
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 119 |
April 27, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 21 | 131 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 19 | 113 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 129 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 140 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 144 |
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Workout Graph
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