Dan Whisnant 7:08 row
1,617m
Meters
7:08.6
Time
2:12.5
Pace
97
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 12 |
| Stroke Count | 126 |
| Drag Factor | 117 |
May 03, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,617m | 2:12.5 | 150 | 817 | 12 | 132 |
| 7:00.0 | 1,591m | 2:11.9 | 152 | 823 | 18 | 143 |
| 7:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 142 |
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