Dan Whisnant 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
124
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 118 |
May 05, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | 127 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 109 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 119 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 131 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 141 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.