Dan Whisnant 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 126 |
May 01, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 18 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 19 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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