Dan Whisnant 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 124 |
April 30, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 18 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 18 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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