Dan Whisnant 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
120
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 116 |
May 08, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 119 |
| 2:00.0 | 209m | 4:47.0 | 15 | 350 | 10 | 79 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 111 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 123 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 137 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 147 |
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Workout Graph
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