Dan Whisnant 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 117 |
May 12, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 127 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 16 | 110 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 121 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 128 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 137 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 143 |
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Workout Graph
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