Dan Whisnant 50:00 row
11,239m
Meters
50:00.0
Time
2:13.4
Pace
670
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 114 |
May 14, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,239m | 2:13.4 | 147 | 806 | 21 | 144 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 136 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 145 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 149 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 23 | 153 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 | 155 |
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Workout Graph
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