Dan Whisnant 5:19 row
1,007m
Meters
5:19.9
Time
2:38.8
Pace
52
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 15, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,007m | 2:38.8 | 87 | 600 | 15 | 124 |
| 1:34.0 | 3,000m | 0:15.6 | 91020 | 313555 | 19 | 133 |
| 1:40.0 | 1,007m | 0:02.9 | 13237095 | 45557086 | 12 | 134 |
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Workout Graph
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