Dan Whisnant 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 122 |
May 15, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 21 | 123 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 107 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 116 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 129 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 134 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 131 |
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Workout Graph
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