Dan Whisnant 10:04 row
2,220m
Meters
10:04.7
Time
2:16.1
Pace
131
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 121 |
May 24, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,220m | 2:16.1 | 139 | 776 | 20 | 138 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 121 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 147 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 147 |
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