Dan Whisnant 15:00 row
3,225m
Meters
15:00.0
Time
2:19.5
Pace
185
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 122 |
May 27, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,225m | 2:19.5 | 129 | 743 | 19 | 123 |
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 17 | 103 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 18 | 115 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 19 | 128 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 22 | 134 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.