Dan Whisnant 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 28, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 115 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 96 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 109 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 116 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 125 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 133 |
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Workout Graph
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