Dan Whisnant 8:00 row
1,833
Meters
8:00.0
Time
2:10.9
Pace
110
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 126 |
May 31, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 22 | 132 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 18 | 114 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 128 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 142 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 146 |
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Workout Graph
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