Dan Whisnant 1969m row
1,969m
Meters
7:48.6
Time
1:58.9
Pace
130
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 0 |
June 04, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,969m | 1:58.9 | 208 | 1014 | 24 | 142 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 23 | 141 |
| 1:34.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 147 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 24 | 150 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 25 | 154 |
| 1:27.0 | 2,000m | 1:48.7 | 272 | 1236 | 24 | 155 |
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Workout Graph
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