Dan Whisnant 628m row
628m
Meters
2:47.3
Time
2:13.2
Pace
35
Calories
106
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 0 |
June 04, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 628m | 2:13.2 | 148 | 809 | 18 | 106 |
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 19 | 114 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 18 | 108 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 123 |
| 0:51.0 | 1,400m | 2:07.5 | 169 | 881 | 19 | 131 |
| 0:07.0 | 1,800m | 0:17.5 | 65306 | 225057 | 17 | 133 |
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Workout Graph
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