Dan Whisnant 8:04 row
1,627m
Meters
8:04.5
Time
2:28.8
Pace
88
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 101 |
May 31, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,627m | 2:28.8 | 106 | 664 | 18 | 124 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 131 |
| 8:04.0 | 660m | 2:19.3 | 129 | 744 | 19 | 140 |
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