Dan Whisnant 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 117 |
June 16, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 21 | 122 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 102 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 115 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 123 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 130 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 140 |
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Workout Graph
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