Dan Whisnant v1000m/r...4 row
2,000m
Meters
8:27.0
Time
2:06.7
Pace
124
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:27.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 112 |
June 26, 2021 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 23 | 155 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 | 152 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 24 | 155 |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 26 | 157 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 28 | 156 |
| r0m |
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Workout Graph
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