Dan Whisnant 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
June 26, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 | 122 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 109 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 116 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 122 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 130 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 136 |
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Workout Graph
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