Dan Whisnant 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 98 |
June 26, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 | 136 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 133 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 138 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 141 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 141 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 129 |
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Workout Graph
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