Dan Whisnant 2x717m/2:00r row
1,434m
Meters
6:01.2
Time
2:05.9
Pace
90
Calories
141
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,532m |
| Overall Time | 10:01.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 118 |
July 12, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,434m | 2:05.9 | 175 | 903 | 20 | 141 |
| 3:00.7 | 717m | 2:06.0 | 175 | 902 | 20 | 139 |
| 3:00.5 | 717m | 2:05.8 | 176 | 904 | 20 | 143 |
| r98m |
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Workout Graph
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