Dan Whisnant 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 118 |
July 28, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 15 | 155 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 156 | |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 20 | 148 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 20 | 156 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 | 159 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 | 159 |
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Workout Graph
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