Dan Whisnant 3x2:00/r row
1,382m
Meters
6:00.0
Time
2:10.2
Pace
82
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,382m |
| Overall Time | 6:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 119 |
August 03, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 143 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 145 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 153 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 157 |
| r0m |
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Workout Graph
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