Dan Whisnant 2x750m/2:00r row
1,500m
Meters
6:17.6
Time
2:05.8
Pace
93
Calories
158
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,839m |
| Overall Time | 10:17.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 136 |
| Drag Factor | 109 |
September 05, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 16 | 158 |
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 16 | 156 |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 18 | 161 |
| r339m |
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Workout Graph
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