Dan Whisnant 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 110 |
September 05, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 16 | 131 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 13 | 121 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 14 | 131 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 145 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 141 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 137 |
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Workout Graph
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