Dan Whisnant 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
58
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 113 |
September 22, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 121 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 97 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 118 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 126 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 132 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 132 |
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Workout Graph
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