Dan Whisnant 10:00 row
2,039m
Meters
10:00.0
Time
2:27.1
Pace
112
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 116 |
October 24, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 19 | 146 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 16 | 140 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 18 | 140 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 145 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 152 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.