Dan Whisnant 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
October 25, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 20 | 149 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 141 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 147 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 152 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 151 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 155 |
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Workout Graph
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