Dan Whisnant 6:00 row
1,328m
Meters
6:00.0
Time
2:15.5
Pace
78
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 117 |
November 16, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 143 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 140 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 140 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 151 |
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