Dan Whisnant 10:20 row
2,262m
Meters
10:20.1
Time
2:17.0
Pace
131
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 116 |
November 28, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,262m | 2:17.0 | 136 | 767 | 16 | 135 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 141 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 146 |
| 10:20.1 | 71m | 2:21.5 | 123 | 724 | 15 | 146 |
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