Dan Whisnant 7:03 row
1,527m
Meters
7:03.6
Time
2:18.7
Pace
89
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 127 |
November 30, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,527m | 2:18.7 | 131 | 751 | 19 | 138 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 130 |
| 7:03.6 | 499m | 2:03.8 | 184 | 934 | 22 | 146 |
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