Dan Whisnant 8:24 row
1,751m
Meters
8:24.2
Time
2:23.9
Pace
102
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 120 |
December 12, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 1,751m | 2:23.9 | 117 | 703 | 16 | 147 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 15 | 137 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 16 | 150 |
| 8:24.2 | 441m | 2:43.4 | 80 | 575 | 18 | 156 |
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Workout Graph
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