Dan Whisnant 9:00 row
2,034m
Meters
9:00.0
Time
2:12.7
Pace
121
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 180 |
Drag Factor | 124 |
December 27, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 2,034m | 2:12.7 | 150 | 814 | 20 |
3:00.0 | 657m | 2:16.9 | 136 | 768 | 17 |
6:00.0 | 702m | 2:08.2 | 166 | 871 | 22 |
9:00.0 | 675m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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