Dan Whisnant 9:00 row
1,932m
Meters
9:00.0
Time
2:19.7
Pace
110
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 124 |
December 24, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,932m | 2:19.7 | 128 | 741 | 18 | 138 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 16 | 128 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 17 | 145 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 21 | 142 |
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Workout Graph
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